The Healthy You

Real resources for real life.

Because the tools that create transformation in the therapy room were never meant to stay hidden there. Evidence-based workbooks and worksheets you'll actually want to open, easy to read and easy to apply.

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Instant Digital Downloads

Designed by a Registered Psychologist

Clinical-Grade Therapy Printables

Instant Digital Downloads Designed by a Registered Psychologist Clinical-Grade Therapy Printables

Kids & Parents Resources

Kids Identity & Self-Esteem Workbook
Sale
Kids Identity & Self-Esteem Workbook
$6.95 $12.95

Behaviour Support Toolkit for Parents
Sale
Behaviour Support Toolkit for Parents
$8.99 $20.00

My Big Feelings Bundle for Kids
Sale
My Big Feelings Bundle for Kids
$10.00 $20.00

Calm Corner Posters
Sale
Calm Corner Posters
$10.00 $20.00

Mental Health Workbooks + Worksheets

Perfectionism Workbook
Sale
Perfectionism Workbook
$10.00 $19.95

Healing the Mother Wound Workbook
Sale
Healing the Mother Wound Workbook
$10.00 $20.00

Therapist CBT Workbook
Sale
Therapist CBT Workbook
$15.00 $30.00

Healthy Boundaries Workbook
Sale
Healthy Boundaries Workbook
$10.00 $20.00

Marriage & Couples Resources

Couples Parenting Workbook
Sale
Couples Parenting Workbook
$14.00 $30.00

Premarital Workbook for Couples
Sale
Premarital Workbook for Couples
$14.00 $29.00

Couples Attachment & Connection Workbook
Sale
Couples Attachment & Connection Workbook
$12.00 $25.00

Couples Communication Workbook
Sale
Couples Communication Workbook
$10.00 $29.00

The Healthy You · Help Centre

Frequently Asked Questions

Everything you need to know about your digital resources and downloads.