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All About Me Workbook for Kids is designed to help children explore their personality, emotions, strengths, and creativity through engaging self-esteem activities and guided reflection pages.
This printable emotional learning journal encourages confidence and self-expression in a fun, supportive way.
🌿 WHAT'S INSIDE
16 pages across four guided parts:
- • Part 1 — Who I Am. The basics, the things you're good at, the things you're still learning.
- • Part 2 — What I Think About Me. Meeting the inner critic, talking back to it, finding what you love about being you.
- • Part 3 — When Things Are Hard. Mistakes, unkind words, comparing yourself to others — and what to do with all of it.
- • Part 4 — Who I'm Becoming. People you admire, what you love to do, brave things, the people who love you no matter what, and a letter to future-you.
Every page includes a Parent Note — a short paragraph for the grown-up sitting with the child, explaining what each prompt is doing and how to respond when the answers surprise you.
💛 WHY THIS WORKBOOK
- • Written by a registered psychologist — psychoeducation rooted in evidence, not generic affirmations
- • Slow, gentle, one-page-at-a-time pacing (the parent guide specifically says: one page a sitting is plenty)
- • Builds growth mindset, body-image resilience, and the early skill of inner kindness
- • Beautiful, calm design your child will actually want to open
- • Faith-friendly tone without being explicitly Christian — works for any family
📄 FORMAT & DELIVERY
- • Instant digital download — files available immediately after purchase
- • PDF format, A4 size (print at home, at a print shop, or use on a tablet)
- • 16 pages, full colour
- • Designed for repeated use — one child, one workbook
Its printable format works perfectly for classrooms, homeschool learning, counseling sessions, social-emotional learning activities, and quiet personal reflection time at home.
👩🏻⚕️ ABOUT THE AUTHOR
Sabrina is a registered psychologist and family therapist, passionate about helping parents build happy, healthy, and connected families. Her clinical expertise and lived experience bring both competence and compassion to the therapy room and the online space.
⚠️ A NOTE FROM SABRINA
If your child shows persistent low self-esteem, withdrawal, school refusal, or signs of anxiety or low mood, this workbook is supportive but isn't a substitute for clinical care. Please speak to your GP or a child psychologist.
✨ Instant download. Personal use only. No physical product will be shipped.
🌿 WHAT'S INSIDE
16 pages across four guided parts:
- Part 1 — Who I Am. The basics, the things you're good at, the things you're still learning.
- Part 2 — What I Think About Me. Meeting the inner critic, talking back to it, finding what you love about being you.
- Part 3 — When Things Are Hard. Mistakes, unkind words, comparing yourself to others — and what to do with all of it.
- Part 4 — Who I'm Becoming. People you admire, what you love to do, brave things, the people who love you no matter what, and a letter to future-you.
Every page includes a Parent Note — a short paragraph for the grown-up sitting with the child, explaining what each prompt is doing and how to respond when the answers surprise you.
💛 WHY THIS WORKBOOK
- Written by a registered psychologist — psychoeducation rooted in evidence, not generic affirmations
- Slow, gentle, one-page-at-a-time pacing (the parent guide specifically says: one page a sitting is plenty)
- Builds growth mindset, body-image resilience, and the early skill of inner kindness
- Beautiful, calm design your child will actually want to open
- Faith-friendly tone without being explicitly Christian — works for any family
📄 FORMAT & DELIVERY
- Instant digital download — files available immediately after purchase
- PDF format, A4 size (print at home, at a print shop, or use on a tablet)
- 16 pages, full colour
- Designed for repeated use — one child, one workbook
Its printable format works perfectly for classrooms, homeschool learning, counseling sessions, social-emotional learning activities, and quiet personal reflection time at home.
👩🏻⚕️ ABOUT THE AUTHOR
Sabrina is a registered psychologist and family therapist, passionate about helping parents build happy, healthy, and connected families. Her clinical expertise and lived experience bring both competence and compassion to the therapy room and the online space.
⚠️ A NOTE FROM SABRINA
If your child shows persistent low self-esteem, withdrawal, school refusal, or signs of anxiety or low mood, this workbook is supportive but isn't a substitute for clinical care. Please speak to your GP or a child psychologist.
✨ Instant download. Personal use only. No physical product will be shipped.
