The HealthyChristian
Bible-based teachings to build your faith.
When Your Kids Become More Important Than Your Marriage
Many families are built child-first, but when children become the centre of the home, both the marriage and the family can suffer. This unpacks why prioritising your marriage is not neglecting your kids, it’s often one of the best ways to love them, and what a biblically healthy family order looks like
The Modern Day Idol of Celebrity Christianity
The modern idol doesn't sit on a shrine. It sits on a stage, a podcast feed, a social media grid. And many of us are quietly bowing to it without realising. Here's how to recognise it, and come home.
Healing from Church Hurt
Church hurt cuts deep. Healing asks two things of us — to let grief be witnessed, and to take responsibility for our own hearts. Without abandoning the bride. Without losing our faith.
Your Singleness is Not a Waiting Room
The lie is that the single Christian life is a waiting room — that real life starts when the ring arrives. It has never been true, and it has done real damage to a generation of believers waiting for life to start instead of living the one they already have.
Recovering the Fear of God
The fear of God isn't terror, it's awe, reverence, an awareness that reshapes how we live. And its disappearance has changed us for the worse. We can't afford to keep living without it.
Build Your Character Not Your Reputation
God is far more interested in who we are when no one’s looking than in the image we present to others. It’s not about perfection but progress. Let’s focus on character, living from the inside out, and becoming who He truly designed us to be.
Better Than Balance: Divine Rythym
Feeling overwhelmed by the pressure to balance it all? Discover why rhythm, not balance, is the key to living a life of purpose and grace.
The Battlefield of The Mind
Not every thought you think is true, but the ones you believe will shape your emotions, your choices, and the direction of your life. Because freedom doesn’t always begin with changing your circumstances, it begins with renewing your mind.
Finding God in Grief
Grief doesn’t mean God is absent, it may be where He’s found most. In your tears, silence, and sorrow, He is nearer than you think.
Jesus Saves, Therapy helps
Jesus is always at the centre of our healing, but He often works through the tools, people, and resources He places along the way.
Therapy can be one of those tools, helping us process pain, build resilience, and walk in greater wholeness.
No Accidental Saints
We don’t drift into Christlikeness. We don’t stumble into holiness. And we most definitely don’t become saints by accident.
The Cost of Non-Discipleship
Discipleship is hard. It asks something of you every single day. But here’s what we often forget, life is hard with or without God. And life without Jesus? That’s not just hard. It’s hollow. It’s exhausting. It’s empty.
The Ministry of Motherhood
Ever feel like you're "just" a mum? What if the unseen moments are actually sacred ones? Motherhood isn’t just hard work, it’s holy work.
Outgrowing Emotional Immaturity
Did you know It’s possible to be spiritually disciplined yet emotionally reactive, unable to handle criticism, navigate conflict well, or communicate needs in a healthy way.
The High Price of People Pleasing
People-pleasing isn’t kindness, it’s a survival strategy rooted in fear. True connection comes not from constant approval-seeking, but from setting boundaries and showing up as your authentic self.
The Best You is a Whole You
What if the reason you feel out of sync is because you’ve separated your faith from your feelings, your pain from your prayers, and your mental health from your spiritual life? What if the best version of you has never been the busiest or most put-together — but the whole you?
Empire Versus Kingdom
Have you ever looked at your church or ministry as “me and mine”? It’s an easy trap to fall into. We can get so wrapped up in our own needs and successes that we end up building our own empire instead of His kingdom.
3 Barriers to Intimacy with God
What if the greatest barriers to intimacy with God aren’t His distance — but our own distractions, self-reliance, and hidden shame?
Self-Care Verses Soul-Care
The term "self-care" has become popular in recent times, but I prefer to think of it as soul care. This concept transcends merely tending to our physical or emotional needs; it encompasses the deeper aspects of who we are.
Why The World Needs More Emotionally Healthy Pastors
What happens when a pastor’s spiritual authority outpaces their emotional health? Without emotional wholeness, even the most gifted leaders can leave a trail of hurt and brokenness in their wake
About Sabrina
Sabrina is a devoted pastor and trained psychologist, passionate about following Jesus and helping people. Together with her husband Ben, they lead Kingdomcity in Brisbane, part of a thriving global church. With nearly two decades of ministry experience, Sabrina is a dynamic speaker and writer, integrating spiritual truths and clinical experience.
The best you is the whole you, emotionally honest, spiritually alive, mentally at peace, relationally connected, and physically cared for.
The best you is the whole you, emotionally honest, spiritually alive, mentally at peace, relationally connected, and physically cared for.
For all general enquiries, whether it’s a chance to collaborate, a media request, or something else, we’d love to hear from you!