Parenting isn't easy, and we could all use a little help.
These fun, colourful, and easy-to-use resources will help your kids understand big feelings, build confidence, regulate their emotions, and give you the right words for the tricky moments.
Kids & Parents Resources
All About Me Workbook for Kids is designed to help children explore their personality, emotions, strengths, and creativity through engaging self-esteem activities and guided reflection pages.
This printable emotional learning journal encourages confidence and self-expression in a fun, supportive way.
🌿 WHAT'S INSIDE
16 pages across four guided parts:
• Part 1 — Who I Am. The basics, the things you're good at, the things you're still learning.
• Part 2 — What I Think About Me. Meeting the inner critic, talking back to it, finding what you love about being you.
• Part 3 — When Things Are Hard. Mistakes, unkind words, comparing yourself to others — and what to do with all of it.
• Part 4 — Who I'm Becoming. People you admire, what you love to do, brave things, the people who love you no matter what, and a letter to future-you.
Every page includes a Parent Note — a short paragraph for the grown-up sitting with the child, explaining what each prompt is doing and how to respond when the answers surprise you.
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💛 WHY THIS WORKBOOK
• Written by a registered psychologist — psychoeducation rooted in evidence, not generic affirmations
• Slow, gentle, one-page-at-a-time pacing (the parent guide specifically says: one page a sitting is plenty)
• Builds growth mindset, body-image resilience, and the early skill of inner kindness
• Beautiful, calm design your child will actually want to open
• Faith-friendly tone without being explicitly Christian — works for any family
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📄 FORMAT & DELIVERY
• Instant digital download — files available immediately after purchase
• PDF format, A4 size (print at home, at a print shop, or use on a tablet)
• 16 pages, full colour
• Designed for repeated use — one child, one workbook
Its printable format works perfectly for classrooms, homeschool learning, counseling sessions, social-emotional learning activities, and quiet personal reflection time at home.
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👩🏻⚕️ ABOUT THE AUTHOR
Sabrina is a registered psychologist and family therapist, passionate about helping parents build happy, healthy, and connected families. Her clinical expertise and lived experience bring both competence and compassion to the therapy room and the online space.
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⚠️ A NOTE FROM SABRINA
If your child shows persistent low self-esteem, withdrawal, school refusal, or signs of anxiety or low mood, this workbook is supportive but isn't a substitute for clinical care. Please speak to your GP or a child psychologist.
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✨ Instant download. Personal use only. No physical product will be shipped.
Help your child build positive habits, calmer routines, and stronger emotional awareness with this printable Kids Behaviour Chart Bundle.
This gentle, child-friendly resource is designed to support everyday behaviour, emotional regulation, routines, and encouragement at home, in the classroom, or in therapy settings.
Inside, you’ll find simple reward charts, routine trackers, emotion check-ins, calming tools, and positive behaviour worksheets to help children feel more confident, understood, and motivated.
Perfect for parents, teachers, homeschool families, child therapists, school counsellors, and childcare educators.
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🌿 WHAT’S INSIDE
• Printable behaviour charts
• Reward charts
• Daily routine trackers
• Morning and evening routine support
• Emotion check-in worksheets
• Calm-down activities
• Mindfulness exercises for kids
• Positive behaviour support tools
• Self-regulation worksheets
• Encouragement-based tracking pages
• Reflection prompts for children
• Visual tools for home, school, or therapy
• Practical worksheets for emotional learning
• Printable PDF activities for repeated use
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💛 WHY PARENTS LOVE THIS BUNDLE
• Helps children build positive habits in a simple, visual way
• Supports emotional awareness and self-regulation
• Encourages children without shame, pressure, or overwhelm
• Makes routines feel clearer and easier to follow
• Gives parents practical tools for everyday behaviour support
• Great for morning routines, bedtime routines, school transitions, and calm-down time
• Designed to help children notice feelings, practise calm choices, and celebrate progress
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✨ PERFECT FOR
• Parents
• Teachers
• Homeschool families
• Child therapists
• School counsellors
• Behaviour support plans
• Calm corners
• Classroom routines
• Childcare settings
• Emotional regulation practice
• Positive parenting support
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📥 FORMAT & DELIVERY
• Instant digital download
• PDF format
• A4 size
• Full colour printable worksheets
• Print at home, at a print shop, or use on a tablet
• No physical product will be shipped
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👋 ABOUT THE AUTHOR
Created by Sabrina Peters, a registered psychologist and family therapist passionate about helping parents build happy, healthy, and connected families.
Her clinical experience and warmth bring both competence and compassion to practical resources for children, parents, and families.
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📝 A NOTE FROM SABRINA
This resource is designed to support emotional learning, positive behaviour, and everyday routines. It is not a substitute for therapy, medical advice, or clinical care.
If your child is experiencing persistent anxiety, anger, distress, low mood, or behaviour challenges that interfere with daily life, please speak with your GP, paediatrician, or child psychologist.
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©️ COPYRIGHT NOTICE
This digital product is for personal use only.
You may print and use this resource for your own child, family, classroom, or individual client sessions. You may not resell, share, reproduce, redistribute, upload, copy, or claim this product as your own.
All rights reserved.
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✨ Instant download. Printable PDF. No physical product will be shipped.
Create a calm, supportive space where children can pause, breathe, and learn healthy ways to manage big feelings.
These Calm Corner Posters for Kids are designed to help children understand emotions, practise calming strategies, and build positive self-regulation skills in a simple, visual, and child-friendly way.
Perfect for calm corners, classrooms, therapy rooms, homeschool spaces, daycare centres, and playrooms, these printable posters make emotional learning feel gentle, practical, and easy to use every day.
✨ WHAT’S INCLUDED
• Calm-down reminder posters
• Breathing exercise posters
• Feelings and emotion visuals
• Positive affirmation posters
• Coping skill prompts
• Mindfulness reminders
• Emotional regulation visuals
• Child-friendly calming strategies
• Visual support for big feelings
• Printable posters for calm corners, classrooms, and therapy spaces
✨ WHY PARENTS & EDUCATORS LOVE THIS SET
• Helps children learn how to pause before reacting
• Supports emotional regulation in a gentle, visual way
• Teaches calming strategies children can actually remember
• Encourages children to name feelings and communicate emotions
• Creates a peaceful emotional support space at home, school, or therapy
• Beautiful as classroom decor, playroom decor, or calm corner visuals
• Simple enough for young children, but meaningful enough for ongoing emotional learning
✨ PERFECT FOR
• Calm corners
• Preschool classrooms
• Primary classrooms
• Homeschool setups
• Therapy rooms
• School counselling spaces
• Daycare centres
• Playrooms
• Toddler learning spaces
• Emotional regulation lessons
• Positive behaviour support
• Mindfulness activities for kids
✨ FORMAT & DELIVERY
• Instant digital download
• PDF format
• A4 size
• Full colour printable posters
• Print at home, at a print shop, or use digitally on a tablet
• No physical product will be shipped
✨ ABOUT THE AUTHOR
Created by Sabrina Peters, a registered psychologist and family therapist passionate about helping parents build happy, healthy, and connected families.
Her clinical experience and warmth bring both competence and compassion to practical resources for children, parents, families, and educators.
✨ A NOTE FROM SABRINA
These posters are designed to support emotional learning, calming strategies, and everyday self-regulation. They are not a substitute for therapy, medical advice, or clinical care.
If your child is experiencing persistent anxiety, anger, distress, low mood, or behaviour challenges that interfere with daily life, please speak with your GP, paediatrician, or child psychologist.
✨ COPYRIGHT NOTICE
This digital product is for personal use only.
You may print and use this resource for your own child, family, classroom, therapy room, or individual client sessions. You may not resell, share, reproduce, redistribute, upload, copy, or claim this product as your own.
All rights reserved.
✨ Instant download. Printable PDF. No physical product will be shipped.
The Printable Calm Corner Kit for Kids includes a large collection of emotional regulation tools, coping skill activities, calming visuals, and printable support resources designed to help children manage emotions in a healthy and positive way.
What's Included?
100+ printable pages
Parent/teacher calm corner guide
Calm corner setup instructions
Feelings wheels
Body map
Breathing and body cards
Parent script cards
Daily feelings check-ins
Reflection prompts
Repair card
Calming posters
Grounding tools
Emotional regulation visuals
💛 WHY THIS WORKBOOK
• Written by a registered psychologist — every feeling friend is framed using emotion-coaching principles
• Teaches that all feelings are okay — even the tricky ones — which protects against shame
• Builds the foundational skill of naming emotions before reacting to them
• Gentle, beautifully illustrated, calm pacing — no overwhelm
• Perfect for parents, teachers, school counsellors, and child therapists
📄 FORMAT & DELIVERY
• Instant digital download — files available immediately after purchase
• PDF format, A4 size (print at home, at a print shop, or use on a tablet)
• 29 pages, full colour, illustrated throughout
• Designed for repeated use — one child, one workbook
👩🏻⚕️ ABOUT THE AUTHOR
Sabrina is a registered psychologist and family therapist, passionate about helping parents build happy, healthy, and connected families. Her clinical expertise and lived experience bring both competence and compassion to the therapy room and the online space.
⚠️ A NOTE FROM SABRINA
If your child experiences persistent anxiety, anger, or low mood that interferes with daily life, this workbook is supportive but isn't a substitute for clinical care. Please speak to your GP or a child psychologist.
✨ Instant download. Personal use only. No physical product will be shipped.
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