Kids Emotional Regulation MEGA Bundle (225+ printables)

225+ printable pages of kids emotional wellbeing tools, including feelings worksheets, calm corner posters, behaviour charts, routine supports, coping skills, parent scripts, self-esteem activities, and emotional regulation workbooks.

The Kids Emotional Wellbeing Bundle is a beautiful, gentle, parent-friendly printable resource collection designed to help children understand big feelings, build emotional language, develop self-awareness, practise calming strategies, and grow confidence in who they are.

Created by Sabrina Peters, a registered psychologist and mother of four, this bundle brings together child-friendly worksheets, workbooks, posters, behaviour support tools, calm-down visuals, parent scripts, and emotional regulation activities into one complete wellbeing toolkit for children.

This printable bundle is designed for families, teachers, school counsellors, psychologists, therapists, play therapists, homeschool parents, and anyone wanting practical tools to support children’s emotional development at home, school, or in therapy.

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🌿 WHAT’S INCLUDED

This Kids Emotional Wellbeing Bundle includes:

1. My Big Feelings Bundle
2. The Behaviour Support Toolkit
3. Calm Corner Posters
4. All About Me Workbook
5. Additional Kids Emotional Wellbeing Resource

Together, these resources support emotional literacy, self-regulation, behaviour support, self-esteem, confidence, coping skills, routines, parent-child connection, and calm-down strategies.

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💛 1. MY BIG FEELINGS BUNDLE

A gentle emotional literacy workbook and worksheet pack designed to help kids name, understand, and manage big feelings.

This resource helps children learn that all feelings are allowed — even the hard ones. It introduces children to emotional language, body awareness, calming tools, repair, connection, and self-reflection in a warm, child-friendly way.

Includes support for:

• Naming different feelings
• Understanding where feelings live in the body
• Learning that anger, sadness, worry, fear, jealousy, and happiness are normal
• Practising big breaths and calm-down tools
• Building a personal calm-down toolkit
• Understanding crying and emotional release
• Noticing happy moments and gratitude
• Talking about hurt feelings
• Learning how to repair after mistakes
• Writing a letter to their future self
• Building connection with trusted people

This resource is perfect for children who struggle to explain how they feel, become overwhelmed by big emotions, or need gentle support building emotional vocabulary.

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🌈 2. THE BEHAVIOUR SUPPORT TOOLKIT

A complete behaviour, emotion, and routine support system for children.

This toolkit is designed for families who want something calmer and more skill-based than shouting, shame, punishment, or sticker charts that stop working after two weeks.

It includes behaviour game systems, parent scripts, emotion regulation tools, reward kits, clinician guidance, and reset tools for difficult moments.

Includes support for:

• Morning routines
• Bedtime routines
• Kindness and sibling relationships
• Family helper tasks
• Screen-time boundaries
• Brave behaviour and skill building
• Behaviour replacement
• Gratitude and sleep routines
• Meltdowns
• Public tantrums
• School refusal
• Not listening
• Sibling conflict
• Parent nervous system reset
• Calm, connection-based discipline

The Behaviour Support Toolkit is not a punishment system. It is a skills-based support system that helps children practise new behaviours, build emotional regulation, and experience success in a safe and encouraging way.

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✨ 3. CALM CORNER POSTERS

A printable wall poster pack designed to help children name big feelings, self-regulate, and feel safe.

These posters are perfect for calm corners, classrooms, counselling rooms, bedrooms, playrooms, therapy spaces, homeschool areas, and wellbeing displays.

The posters include calming visuals, emotional regulation prompts, coping statements, breathing reminders, feeling charts, control posters, affirmation posters, anger visuals, and mindfulness supports.

Includes poster themes such as:

• Calming Corner
• It is OK to feel your feelings
• This is a safe space
• My bravery is stronger than my fear
• Mindful break reminders
• Anxiety coping statements
• What I can and cannot control
• How am I feeling?
• Count to twenty
• Challenging negative thoughts
• Anger volcano
• Positive self-talk
• Calm-down reminders
• Emotional safety and support

These posters are designed to give children visual prompts they can return to again and again when their feelings feel too big for words.

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🌸 4. ALL ABOUT ME WORKBOOK

A gentle self-esteem and identity workbook for children.

This workbook helps kids build a healthy, honest sense of who they are — not through empty praise, but through noticing their strengths, values, personality, growth, self-talk, and relationships.

It is designed to be completed slowly with a grown-up who listens more than directs.

Includes support for:

• Getting to know themselves
• Naming strengths and interests
• Noticing what they are good at
• Understanding what they are still learning
• Building growth mindset
• Recognising the inner critic
• Practising kind self-talk
• Understanding body image in a healthy way
• Building confidence and self-worth
• Reflecting on identity, personality, and values
• Feeling seen, known, and loved

This workbook is ideal for children who need support with confidence, self-esteem, self-awareness, anxiety, comparison, perfectionism, or negative self-talk.

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🧠 5. ADDITIONAL KIDS WELLBEING RESOURCE

This bundle also includes an additional child-friendly emotional wellbeing resource designed to support practical coping, regulation, reflection, and confidence.

Use this as an extra support tool alongside the workbooks, posters, and behaviour resources to create a complete emotional development library for your child, classroom, or therapy space.

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✨ PERFECT FOR

This bundle is ideal for:

• Parents wanting practical emotional regulation tools
• Children learning to name and understand feelings
• Kids who experience big emotions
• Calm corners and regulation spaces
• Classrooms and school wellbeing displays
• School counsellors
• Child psychologists and therapists
• Play therapists
• Occupational therapists
• Homeschool families
• Early childhood and primary school settings
• Children working on confidence and self-esteem
• Children who struggle with transitions, routines, or behaviour
• Families wanting calmer scripts and better tools for hard moments
• Therapy homework and between-session support

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🌿 SKILLS THIS BUNDLE SUPPORTS

This bundle helps children practise:

• Emotional literacy
• Feeling identification
• Body awareness
• Self-regulation
• Calm-down skills
• Coping strategies
• Confidence
• Self-esteem
• Growth mindset
• Repair after mistakes
• Kindness
• Sibling cooperation
• Routine building
• Problem-solving
• Brave behaviour
• Self-compassion
• Positive self-talk
• Boundary and screen-time awareness
• Understanding what is inside and outside their control

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💛 WHY YOU’LL LOVE IT

Big feelings are not bad behaviour. Often, children need language, safety, structure, and repeated practice before they can respond differently.

This bundle gives children and grown-ups practical tools for those moments — not just theory.

You’ll have worksheets to sit down and complete together, posters to display in a calm corner, behaviour tools to support routines, scripts for hard parenting moments, and activities that help children understand themselves with more kindness.

Instead of simply telling children to “calm down,” this bundle helps teach them how.

Instead of labelling behaviour as naughty or difficult, it helps adults look underneath the behaviour and build the missing skill.

Instead of empty praise, it helps children develop a grounded, honest, resilient sense of self.

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📄 WHAT YOU’LL RECEIVE

You will receive a printable digital bundle including:

• My Big Feelings Bundle
• Behaviour Support Toolkit
• Calm Corner Posters
• All About Me Workbook
• Additional Kids Emotional Wellbeing Resource
• Printable PDF files
• Child-friendly worksheets
• Parent guidance pages
• Calm-down tools
• Behaviour charts and support systems
• Emotional regulation posters
• Self-esteem and confidence activities
• Instant digital download

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🖨️ HOW TO USE

You can:

• Print the full bundle
• Print selected pages as needed
• Laminate posters for calm corners or classrooms
• Use worksheets in therapy or counselling sessions
• Send pages home as parent-child activities
• Create a regulation folder for your child
• Use behaviour charts for specific routines
• Display calm-down posters in a bedroom, classroom, therapy room, or playroom
• Reprint pages as often as needed for personal, classroom, or professional client use

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👶 AGE RANGE

Best suited for children aged approximately 3–12.

Younger children may need a grown-up to read, write, and guide the activities.

Older children may enjoy completing some pages independently, especially the self-esteem, feelings, coping, and reflection worksheets.

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✨ PLEASE NOTE

This is a digital product. No physical item will be shipped.

Colours may vary slightly depending on your screen, printer, and paper choice.

These resources are designed for psychoeducation, emotional support, reflection, and skill-building. They are not a substitute for therapy, diagnosis, medical advice, or crisis support.

For personal, classroom, or professional client use only. Not for resale, redistribution, or commercial reproduction.