The Healthy Mother

Practical tools for confident parenting.

A young woman with long hair lying on a beige couch with her arms crossed over her stomach, wearing a blue striped shirt and jeans, receiving a consultation from an older woman with glasses and brown hair tied back, sitting nearby with hands clasped, in a bright room with sheer curtains and houseplants.

Is your child struggling with big emotions and meltdowns, or your teen is showing signs of anxiety or low mood?

Therapy can make a real difference. As both a psychologist and a parent, I know how deeply we want our kids to thrive. And I also know how heavy it can feel when you're not sure how to help them. You don’t have to carry that alone.

Therapy can help strengthen your child’s emotional resilience while equipping you with practical tools, insights, and support to confidently navigate the parenting journey.

I use age-appropriate strategies to help your child feel safe and understood. To find out more about how therapy could support your child and family, please don’t hesitate to reach out.

Explore Options for Therapy

About Sabrina

A group of four people, two young boys, one woman, and one man, smiling and looking at each other, standing in front of a white wall with a tall cactus in the background.

Sabrina is a registered psychologist with over 15 years of experience working with families, children, and adolescents. Certified in Positive Parenting Training Level 1, she supports parents in building strong, nurturing relationships with their children. Sabrina balances raising her own kids with supporting families and creating resources that inspire emotional growth and well-being.

Based in Brisbane, Queensland, Sabrina offers face-to-face appointments or Telehealth.
To make an appointment click here or call M1 Psychology Loganholme on (07) 3067 9129.

Book for Therapy

“If you want to change the world, go home and love your family.” - Mother Theresa

“If you want to change the world, go home and love your family.” - Mother Theresa