The Healthy Marriage
Helping couples grow stronger together.
Relationship Rituals
Relationship rituals, inspired by the Gottman Method, are simple, intentional traditions that bring you and your partner closer. It's about showing up with love and consistency, building a deeper, lasting connection..
Dollars and Sense: Money Talks
Money can often create tension in relationships, but by understanding each other's beliefs and behaviours, fostering clear communication and shared goals.
The Pardox of Marriage
Marriage is a beautiful paradox, blending joy and challenge, risk and reward. Through vulnerability, selflessness, and growth, couples can deepen their connection and find lasting love.
The Expecation Gap
Unmet expectations can create frustration and distance in relationships, often without either partner realising it. Bridging the expectation gap requires clear communication, mutual understanding, and aligning your desires with reality
Stop the Blame Game
True growth in marriage begins when we stop blaming and take responsibility for our actions, emotions, and the way we communicate with one another.
10 Tips for Effective Communication
Ready to transform your relationship? Discover 10 practical, down-to-earth keys that can help you and your partner truly understand each other better.
4 Signs You’re an Overprotective Partner
Do you find yourself hovering over your partner's every move? Discover four telltale signs that your support might be veering into overprotection.
The Triangular Theory of Love
Have you ever wondered what truly defines love in a relationship? The Triangular Theory of Love breaks it down into three essential components, intimacy, passion, and commitment, offering valuable insights into how these elements interact to shape our romantic connections.
Fair Fighting Rules
Conflict isn’t about winning or losing, it’s about understanding each other better. When handled with respect and care, disagreements can strengthen your relationship, not weaken it.
Feeling disconnected, stuck in the same arguments, or just not on the same page anymore?
Every relationship goes through seasons of challenge.
Whether you're facing ongoing tension, feeling emotionally distant, or struggling to communicate effectively—you're not alone, and support is available.
Couples therapy isn’t about assigning blame. It’s about understanding each other more deeply, learning new ways to connect, and building a relationship that feels safe, respectful, and strong.
Whether you're in crisis or just want to strengthen your relationship, therapy can help. No judgment. Just honest conversations, evidence-based strategies, and real hope.
The goal of marriage is not to think alike, but to think together." - Robert C. Dodds
The goal of marriage is not to think alike, but to think together." - Robert C. Dodds
About Sabrina
Sabrina has a passion for healthy relationships and specialises in couples therapy and marriage counselling. With a rich background in premarital counselling, she brings both experience and a heartfelt commitment to helping couples build happy and healthy relationships.
Based in Brisbane, Queensland, Sabrina offers face-to-face appointments or Telehealth.
To make an appointment click here or call M1 Psychology Loganholme on (07) 3067 9129.