The Healthy Parent

Practical tools for confident parenting

Is your child struggling with big emotions and meltdowns, or your teen is showing signs of anxiety or low mood?

Therapy can make a real difference. As both a psychologist and a parent, I know how deeply we want our kids to thrive. And I also know how heavy it can feel when you're not sure how to help them. You don’t have to carry that alone.

Therapy can help strengthen your child’s emotional resilience while equipping you with practical tools, insights, and support to confidently navigate the parenting journey.

I use age-appropriate strategies to help your child feel safe and understood. To find out more about how therapy could support your child and family, please don’t hesitate to reach out.

About Sabrina

Sabrina is a registered psychologist with over 15 years of experience working with families, children, and adolescents. Certified in Positive Parenting Training Level 1, she supports parents in building strong, nurturing relationships with their children. Sabrina balances raising her own kids with supporting families and creating resources that inspire emotional growth and well-being.

Based in Brisbane, Queensland, Sabrina offers face-to-face appointments or Telehealth.
To make an appointment click here or call M1 Psychology Loganholme on (07) 3067 9129.

“If you want to change the world, go home and love your family.” - Mother Theresa

“If you want to change the world, go home and love your family.” - Mother Theresa